Meet Erin
Certified Somatic Healing Practitioner, Therapeutic Coach,
Clinical Exercise Physiologist & Yoga Teacher
Hi, I’m Erin. If you’re here, chances are you’re tired—bone-tired—of pushing through burnout, anxiety, or that quiet sense that something deeper is off. Maybe you’ve tried everything on the surface and it’s still not enough. I see you. I’ve been you.
I’m a Certified Somatic Healing Practitioner, Therapeutic Coach, Exercise Physiologist, ICF-Accredited Positive Psychology Coach, Somatic Stress Release™ Practitioner, Yoga & Meditation Teacher, and Licensed Massage Therapist. I spent a decade in cardiac rehabilitation helping people manage their health physically and emotionally, and the last 20+ years helping people come back to life when their body, mind and spirit felt lost and misaligned.
But the credentials only tell half the story.
The real training happened in the trenches of my own life:
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Raising young kids while caring for a live-in elder
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Watching my father slowly disappear to Alzheimer’s
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Carrying my own anxiety and stored stress for years until my body finally whispered (and then shouted) “enough”
Somatic work, breath, gentle movement, and learning to listen to my nervous system saved me. It didn’t just manage symptoms—it rewired how I live. And now it’s what I get to share with you.
>Certified Somatic Stress Release Practitioner, SSRP
>Certified Positive Psychology Coach, ICF-ACC, APPC
>Applied Positive Psychology Certificate, CAPP
> Kinesiologist, BKin
> Certified Exercise Physiologist, CEP-CSEP/ACSM
> Registered Yoga Teacher, RYT 500 + Hrs
>Trauma-Informed Polyvagal Yoga Certification
> Yoga Nidra Meditation Teacher, 70 Hrs
> Certified Massage Therapist, CMT
What actually happens when we work together
This isn’t surface-level “feel better” coaching. We go to the roots—where stress, old patterns, grief, and exhaustion live in the body—and we meet them with tenderness, science, and real tools. Together we:
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Discharge stored survival stress so your nervous system can finally rest
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Rebuild real, felt safety in your body (the kind that lets you trust yourself again)
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Reconnect you with your strength, pleasure, and play (yes, even after everything you’ve been through)
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Use intelligent, therapeutic movement, breath, sound, and somatic inquiry to turn “coping” into living
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Build a resilient, regulated you who can handle life without burning out
You’ll leave sessions feeling lighter, more grounded, and quietly powerful—like you’ve come home to the version of you that got buried under years of “keep going.”
My promise to you
I will never ask you to “push through” or “think positive” when your body is screaming.
I will meet you exactly where you are—with zero judgment and all heart. I will hold the kind of space I once desperately needed: safe, slow when it needs to be slow, fierce when it needs to be fierce, and always, always rooted in your wholeness.
If you’re ready to stop managing symptoms and start living from a regulated, resourced, turned-on-to-life nervous system… If you’re ready to feel like yourself again (or maybe for the first time)…
Let’s talk. Book a free 30-minute Clarity Call with me. No sales pitch—just two humans seeing if this feels like the right next step for your healing.
You don’t have to do this alone anymore. I’m here when you’re ready.
